1 head of broccoli, florets chopped fairly easy to eat in one bite
1 lb of chicken, sliced into easy to eat pieces
1/2 cup Italian dressing
2 - 3 tbsp olive oil
2 cloves garlic, chopped (I used a garlic press)
Salt & pepper to taste
1/2 lb of pasta, penne preferred
Saute the chicken in olive oil over medium-high heat until about halfway cooked, add the broccoli, and keeping cooking about 5 minutes. Then add the Italian dressing and garlic, bring heat down to medium-low and simmer about 10 - 12 minutes or until chicken is cooked through and broccoli doesn't squeak in your teeth.
Serve with either feta or parmesan, garlic bread and a salad. An easy weeknight meal!
2 comments:
One skillet meals are always great. Less cleanup and less headaches in the kitchen. Awesome dish. Then again when is pasta meals never awesome, right?
All meals are rich in vitamin a garlic flavor and adds a natural antibiotic and he is good in my swine flu
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