Pages

11.05.2009

Garlic Broccoli Pasta

This is a really easy almost-one skillet meal (you need one pot for cooking the pasta, another one for the chicken and broccoli).

1 head of broccoli, florets chopped fairly easy to eat in one bite
1 lb of chicken, sliced into easy to eat pieces
1/2 cup Italian dressing
2 - 3 tbsp olive oil
2 cloves garlic, chopped (I used a garlic press)
Salt & pepper to taste
1/2 lb of pasta, penne preferred

Saute the chicken in olive oil over medium-high heat until about halfway cooked, add the broccoli, and keeping cooking about 5 minutes. Then add the Italian dressing and garlic, bring heat down to medium-low and simmer about 10 - 12 minutes or until chicken is cooked through and broccoli doesn't squeak in your teeth.

Serve with either feta or parmesan, garlic bread and a salad. An easy weeknight meal!

2 comments:

Jenn said...

One skillet meals are always great. Less cleanup and less headaches in the kitchen. Awesome dish. Then again when is pasta meals never awesome, right?

sarımsak hapı yorumları said...

All meals are rich in vitamin a garlic flavor and adds a natural antibiotic and he is good in my swine flu